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Balancing Blood Sugar

BY: Synergy Integrated Health
February 22, 2024
Read Time: 3 minutes
Balancing Blood Sugar
General
Is your blood sugar out of balance? Do you have any of these signs or symptoms? Extra weight around the middle Cravings, especially for carbs and sugar You feel like you need a nap after most meals You feel hungry before you should be You get hangry between meals You…

6 Ways Unconventional Medicine Is Transforming Health Care

BY: Synergy Integrated Health
September 22, 2022
Read Time: 3 minutes
Weight Loss Programs
General
Tired of taking drugs that not only don’t help you, they make you feel even worse? The standard model of care for conditions such as heart disease, diabetes, low thyroid, acid reflux, and autoimmune disease is inadequate. Conventional Medicine is failing us. The good news? Functional medicine is transforming healthcare…

The Cortisol – Inflammation Connection

BY: Synergy Integrated Health
September 22, 2022
Read Time: 3 minutes
The Cortisol – Inflammation Connection
General
The fight, flight or freeze hormone…can you guess what it is? >>> Cortisol! <<< Cortisol is a major hormone in the body. Responsible for waking us up every day and the hormone associated with stress, cortisol plays a very important role in our daily lives. When cortisol levels are high,…

Common Causes of PMS

BY: Synergy Integrated Health
September 22, 2022
Read Time: 3 minutes
Common Causes of PMS
General
Do you experience these symptoms like clockwork, every month? Mood swings Food cravings Irritability Anxiety/depression Bloating Excess fatigue Difficulty sleeping Breast tenderness Headaches/migraines Check, check, check? PMS while common, is NOT normal. PMS (premenstrual syndrome) refers to a group of symptoms women commonly experience a week or so before their…

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We host talks on a variety of health topics throughout the month. Visit our Facebook Page to view our health talk schedule. We also offer online workshops for virtual clients who are unable to attend a local event.
Please call us at 
760-480-0077
 to learn more!
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