Synergy Integrated Health provides holistic approaches to improving your metabolic health in Escondido, CA and surrounding areas.
Metabolic Health Clinic
We focus on improving the metabolic health of residents in and near Escondido, CA. Our health clinic has some of the most skilled metabolic health practitioners in the state of California. Dr. Hoon Lim and Dr. Mike Lim have many years of experience diagnosing and treating patients suffering with chronic illnesses. We have created a metabolic health program that is designed to help correct the underlying causes of people’s health problems, so they can experience more profound relief from pain and ailments, leading to more active and productive lives.
Metabolic Health Issues
Some of the metabolic health issues our patients have dealt with include chronic fatigue, elevated cholesterol, hormonal balances due to a thyroid issue, digestive issues, challenges with their blood sugar, brain fog, and stubborn belly fat. Our “Trust Your Gut” formula is a program designed to address all of these issues by balancing your hormones, neutralizing stress, reversing the aging process, and naturally barricading diseases.
FAQ:
1. What Is Metabolic Health?
It is a health status where there are optimal levels of specific metabolic indicators and a low risk of cardiometabolic diseases. The indicators include one’s blood sugar, HDL cholesterol, blood pressure, waist circumference, and triglycerides. This health can be influenced by such factors as sleep, stress, physical activity, and diet.
2. How To Increase Metabolic Health?
Ways to increase your metabolic health include taking control of your activity and diet levels, eating enough healthy food, and boosting your protein intake. Other actions to take include not skipping breakfast, staying hydrated throughout the day, limiting the amount of processed foods and sweets you eat, increasing and maintaining your muscle mass, and consuming the appropriate number of calories based on your age, diet, and activity levels.
3. How Can I Measure My Metabolic Health?
Some ways to measure your metabolic health include measuring your blood glucose (sugar) level to see how well your body uses glucose for energy, measuring your blood pressure, and measuring your waist circumference to determine whether you are carrying too much abdominal weight (as this can increase the chances of you developing heart disease, diabetes, stroke, and high blood pressure).
Contact us to learn more about our “Trust Your Gut” formula and how it can help to improve your metabolic health.
